Ingredients:
- 4 chicken breasts
- 1 large egg
- 3 tbsp plain all-purpose flour (or gluten-free flour blend if necessary)
- 1/4 tsp salt
- 1/2 tsp freshly ground black pepper
- 1/2 tsp dried oregano
- 1/2 tsp dried thyme
- 1/2 tsp dried paprika
- 1/4 tsp garlic salt
- 3 tbsp olive oil
- 1 brown onion, peeled and sliced
- 2 cloves garlic, peeled and minced
- 1/2 tsp dried oregano
- 1 tsp paprika
- 1 cup (160g) sun-dried tomatoes (from the deli counter)
- 1 red bell pepper, deseeded and sliced
- 1 tbsp tomato puree (paste)
- 1/3 cup (90ml) white wine
- 1 cup (240ml) chicken stock (use bouillon for gluten-free)
- Pinch of salt and pepper
- 1/3 cup (90ml) double (heavy) cream
- 1/2 packed cup (50g) Parmesan cheese, grated
- 3 packed cups (90g) fresh baby spinach
- 1 tbsp chopped parsley
Directions:
Prepare Chicken:
- Beat an egg in a shallow bowl.
- In another bowl, mix flour, salt, black pepper, dried oregano, thyme, paprika, and garlic salt.
- Dip chicken breasts in the beaten egg, then coat with the flour mixture, pressing gently. Set aside.
- Heat olive oil in a skillet over medium-high heat. Cook chicken breasts for 5-6 minutes per side until golden and cooked through. Remove and set aside.
Prepare Tuscan Sauce:
- In the same skillet, sauté sliced onion and minced garlic until the onion is translucent.
- Add dried oregano, paprika, sun-dried tomatoes, and sliced red bell pepper. Cook for an additional 2 minutes.
- Pour in tomato puree and white wine, deglaze by scraping the bottom. Cook for 1-2 minutes until slightly reduced.
- Add chicken stock, season with salt and pepper, and simmer for 5 minutes to meld flavors.
Create Creamy Blend:
- Reduce heat, stir in double cream and grated Parmesan cheese. Cook for an additional 2 minutes until the sauce thickens.
- Add fresh baby spinach and cook until wilted.
Combine and Serve:
- Return cooked chicken breasts to the skillet, coat with the sauce. Cook for 2-3 minutes to heat through.
- Sprinkle with chopped parsley before serving.
Serve Hot:
- Serve hot with preferred sides like pasta, rice, or crusty bread. Enjoy this rich and creamy Tuscan chicken dish!
FAQs:
Q: Can I substitute the white wine in the recipe?
A: Certainly! If you prefer not to use white wine, you can substitute it with chicken broth or even vegetable broth for added flavor.
Q: Is there a gluten-free alternative for the flour?
A: Yes, you can use a gluten-free flour blend as a substitute for the all-purpose flour in this recipe.
Q: Can I make this dish ahead of time?
A: Absolutely! Creamy Tuscan Chicken reheats well, making it an excellent choice for meal prep. Simply store it in an airtight container in the refrigerator and reheat when ready to enjoy.
Conclusion:
In conclusion, our Creamy Tuscan Chicken is a celebration of Tuscan flavors that invites you to savor every bite. From the golden-seared chicken breasts to the decadent Tuscan sauce, this dish is a testament to the art of culinary indulgence. Elevate your dining experience with this exquisite recipe, perfect for both casual dinners and special occasions.