Ingredients:
Meatballs:
- 1 lb ground beef
- 1 egg
- 1/4 cup real grated cheddar cheese
- 2 Tbsp taco seasoning
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Sauce:
- 1/4 cup enchilada sauce (3 gm sugar or less)
Directions:
Meatballs:
- Preheat the oven to 400°F.
- In a large bowl, combine all meatball ingredients and mix well.
- Shape the mixture into approximately 15 meatballs and place them on a baking sheet lined with aluminum foil.
- Bake for 25 minutes or until cooked through.
Casserole Assembly:
- Preheat the oven to 350°F.
- Pour 1/4 cup enchilada sauce into the bottom of a small baking dish or cast iron skillet.
- Place the cooked meatballs into the dish and top with the remaining enchilada sauce. Sprinkle shredded cheese on top.
- Bake for 15 minutes or until the cheese is melted and bubbly.
The Delectable Journey:
1. Preparing the Meatballs:5
Start by preheating your oven to 400°F. While it warms up, mix ground beef, egg, cheddar cheese, taco seasoning, onion powder, salt, and black pepper in a bowl. Shape the mixture into meatballs and bake for 25 minutes. This step ensures your meatballs are juicy and flavorful.
2. Crafting the Casserole:
Switch your oven to 350°F. Pour a generous 1/4 cup of enchilada sauce into your baking dish or skillet. Gently nestle your cooked meatballs into the sauce, ensuring each one is coated. Top with the remaining enchilada sauce and a sprinkle of shredded cheese. Bake until the cheese is golden and bubbly, creating a savory masterpiece.
FAQS:
Q1: Can I use ground turkey instead of beef?
A1: Absolutely! Ground turkey is a fantastic alternative, offering a leaner option without compromising on taste.
Q2: Is the taco seasoning homemade or store-bought?
A2: You can use either. If using store-bought, ensure it aligns with your low-carb goals by checking the ingredients.
Q3: Can I freeze the meatballs for later?
A3: Yes, these meatballs freeze well. Allow them to cool completely before transferring to an airtight container.
Conclusion:
In conclusion, our Low Carb Enchilada Meatballs are a culinary delight for those following a low-carb lifestyle. With a perfect blend of flavors and easy preparation, this recipe is a winner for busy weeknights or special occasions. Give it a try and savor the goodness guilt-free!