Crustless Broccoli and Cheddar Quiche Recipe

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Introduction:

Elevate your brunch game with a delightful dish that’s both nutritious and bursting with flavor – Crustless Broccoli and Cheddar Quiche. This easy-to-make recipe is perfect for busy mornings or leisurely weekends when you want a satisfying meal that’s both wholesome and delicious. Packed with nutrient-rich broccoli, creamy cheddar cheese, and savory spices, this crustless quiche is sure to become a favorite in your repertoire. Join us as we explore how to create this flavorful dish that’s perfect for breakfast, brunch, or even a light dinner.

Ingredients:

  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cups broccoli florets, chopped into small pieces
  • 5 large eggs
  • 1 cup milk (any kind)
  • 1 cup sharp cheddar cheese, grated
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon nutmeg (optional)

Instructions:

  1. Preheat your oven to 375°F (190°C). Grease a 9-inch pie plate or a similar round baking dish.

Cook the vegetables:

  1. Heat olive oil in a skillet over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.
  2. Add the chopped broccoli and cook for an additional 5-7 minutes, until the broccoli is bright green and slightly tender. Remove from heat.

Prepare the egg mixture:

  1. In a large bowl, whisk together eggs, milk, salt, pepper, and nutmeg until well combined.
  2. Stir in the cooked onion and broccoli.
  3. Add the grated cheddar cheese and mix until everything is evenly distributed.

Bake the quiche:

  1. Pour the mixture into the prepared pie plate.
  2. Place in the oven and bake for 30-35 minutes, or until the center is set and the top is lightly golden.

Cool and serve:

  1. Let the quiche cool for a few minutes before slicing.
  2. Serve warm or at room temperature.

Serving Tips:

  1. Garnish Before Serving: Before serving the quiche, garnish it with fresh herbs such as parsley, chives, or dill to add a pop of color and freshness. This not only enhances the presentation but also complements the flavors of the dish.
  2. Pair with Fresh Salad: Serve slices of Crustless Broccoli and Cheddar Quiche alongside a crisp green salad dressed with vinaigrette. The lightness of the salad balances the richness of the quiche and adds texture and freshness to the meal.
  3. Serve with Sliced Tomatoes: Accompany the quiche with slices of fresh tomatoes seasoned with a sprinkle of salt and pepper. The acidity of the tomatoes cuts through the richness of the quiche and provides a refreshing contrast.
  4. Include Breakfast Sides: For a hearty breakfast or brunch, serve the quiche with classic breakfast sides such as crispy bacon, breakfast sausages, or roasted potatoes. These additions complement the quiche and make for a well-rounded meal.
  5. Offer a Variety of Condiments: Provide a selection of condiments such as hot sauce, salsa, or ketchup for guests to customize their quiche experience according to their preferences.

Storage Tips:

  1. Refrigerate Leftovers Promptly: If you have leftover quiche, refrigerate it promptly to maintain its freshness and safety. Allow the quiche to cool completely before transferring it to an airtight container or wrapping it tightly in plastic wrap.
  2. Store in the Refrigerator: Store leftover quiche in the refrigerator for up to 3-4 days. Ensure it is tightly sealed to prevent it from drying out or absorbing odors from other foods in the fridge.
  3. Reheat Before Serving: When ready to enjoy leftovers, reheat individual slices of quiche in the microwave for a few seconds or in a preheated oven at 325°F (160°C) for 10-15 minutes, until heated through.
  4. Freeze for Longer Storage: If you have a surplus of quiche or want to make it ahead of time, you can freeze it for longer storage. Wrap individual slices or the entire quiche tightly in plastic wrap and aluminum foil before placing it in a freezer-safe container or zip-top bag. Label with the date and freeze for up to 2-3 months.
  5. Thaw Before Reheating: When ready to enjoy frozen quiche, thaw it overnight in the refrigerator before reheating. Reheat as directed above until heated through.

FAQs:

  1. Can I use frozen broccoli instead of fresh? Yes, you can substitute frozen broccoli for fresh in this recipe. Make sure to thaw and drain the frozen broccoli before cooking to remove excess moisture.
  2. Can I make this quiche ahead of time? Absolutely! You can prepare the quiche up to a day in advance and refrigerate it until ready to bake. Alternatively, you can bake the quiche ahead of time and reheat slices in the microwave or oven before serving.
  3. Is there a substitute for cheddar cheese? While sharp cheddar cheese adds a delicious flavor to this quiche, you can use other types of cheese such as Gruyère, Swiss, or Monterey Jack. Feel free to experiment with different cheeses to find your favorite combination.
  4. Can I make this quiche dairy-free? Yes, you can make this quiche dairy-free by using a plant-based milk alternative such as almond milk or soy milk and dairy-free cheese. Just ensure the dairy-free cheese melts well and complements the flavors of the quiche.
  5. How long will leftovers last? Leftover quiche can be stored in the refrigerator for 3-4 days. Make sure to wrap it tightly or store it in an airtight container to maintain its freshness. Reheat individual slices as needed for quick and easy meals.

Conclusion:

With its tender broccoli, creamy cheddar cheese, and delicate spices, Crustless Broccoli and Cheddar Quiche is a delightful dish that’s both satisfying and nutritious. Whether enjoyed for breakfast, brunch, or even a light dinner, this easy-to-make quiche is sure to impress with its flavorful combination of ingredients. So, gather your ingredients, preheat your oven, and treat yourself to a wholesome and delicious meal that’s as comforting as it is delicious.

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