Crispy Roasted Chickpeas

 

Ingredients:

– 2 cans (15 ounces each) chickpeas, drained and rinsed

– 2 tablespoons olive oil

– 1 teaspoon ground cumin

– 1 teaspoon smoked paprika

– 1/2 teaspoon garlic powder

– 1/2 teaspoon onion powder

– Salt and black pepper to taste

– Optional: cayenne pepper for heat

Directions:

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
  2. Pat the chickpeas dry with a paper towel or clean kitchen towel to remove excess moisture.
  3. In a bowl, toss the chickpeas with olive oil, cumin, paprika, garlic powder, onion powder, salt, and pepper until evenly coated.
  4. Spread the seasoned chickpeas in a single layer on the prepared baking sheet.
  5. Roast in the preheated oven for 25-30 minutes, shaking the pan halfway through, until the chickpeas are crispy and golden brown.
  6. Remove from the oven and let cool for a few minutes before serving.

Prep Time: 5 minutes | Cooking Time: 30 minutes | Total Time: 35 minutes

Kcal: 160 kcal per serving | Servings: 4 servings

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