Baked Hummus Chicken

 

Ingredients:

– 4 boneless, skinless chicken breasts

– 1 cup hummus

– 1 lemon, juiced

– 2 cloves garlic, minced

– 1 teaspoon paprika

– Salt and pepper to taste

– Fresh parsley, chopped (for garnish)

Directions:

  1. Preheat your oven to 375°F (190°C). Grease a baking dish with non-stick cooking spray.
  2. In a small bowl, mix together the hummus, lemon juice, minced garlic, paprika, salt, and pepper.
  3. Place the chicken breasts in the prepared baking dish, and spread the hummus mixture evenly over the top of each chicken breast.
  4. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  5. Once cooked, remove the baked hummus chicken from the oven and let it rest for a few minutes.
  6. Garnish with freshly chopped parsley before serving.
  7. Serve the tender baked hummus chicken with your favorite side dishes and enjoy!

Prep Time: 10 minutes | Cooking Time: 25-30 minutes | Total Time: 35-40 minutes

Kcal: Approximately 250 kcal per serving | Servings: Makes about 4 servings

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