Air Fryer Parmesan Chicken Tenders

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Delight your taste buds with our Air Fryer Parmesan Chicken Tenders – a guilt-free twist on a classic favorite. These tenders are crispy, flavorful, and cooked to perfection, making them a must-try for any meal.

Ingredients:

  • 1 cup panko breadcrumbs (or regular breadcrumbs)
  • 1/4 cup grated Parmesan cheese
  • 1 tsp. garlic powder
  • 1/4 tsp. thyme
  • 1 tsp. dried parsley
  • 1 tsp. paprika
  • 1/2 tsp. salt
  • 1/8 tsp. black pepper
  • 1 1/2 lbs. chicken tenderloins
  • 1/4 cup olive oil

Instructions:

  1. In a shallow bowl, mix panko breadcrumbs, Parmesan cheese, garlic powder, thyme, dried parsley, paprika, salt, and black pepper. Stir until well combined. Set aside.
  2. Pour olive oil into another shallow bowl.
  3. Dredge each chicken tenderloin in the olive oil and then coat it in the dry breadcrumb mixture, ensuring both sides are fully coated.
  4. Preheat the air fryer to 400°F (200°C).
  5. Work in batches to air-fry the chicken tenders for about 6 minutes per side or until the outside is crispy, and the internal temperature reaches 165°F (74°C). Ensure the chicken tenders are not touching in the air fryer for even cooking.
  6. Remove from the air fryer, sprinkle with fresh parsley if desired, and serve warm with ketchup or honey mustard dipping sauce.

Frequently Asked Questions (FAQs):

Q1: Can I use regular breadcrumbs instead of panko?
A1: Absolutely! While panko provides extra crunch, regular breadcrumbs work well too.

Q2: What dipping sauces do you recommend?
A2: Ketchup and honey mustard are classic choices, but feel free to experiment with BBQ sauce or ranch.

Q3: Can I marinate the chicken in advance?
A3: While marinating isn’t necessary, you can marinate the chicken in olive oil and seasonings for enhanced flavor.

Conclusion:

Elevate your mealtime with these Air Fryer Parmesan Chicken Tenders – a delightful combination of crispy texture and savory goodness. Whether it’s a snack or the main course, these tenders are sure to be a hit with family and friends. Try the recipe today and savor the joy of a healthier and tastier option

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