Ingredients:
- 1 cup long-grain white rice
- 2 cups water or chicken broth
- 2 tablespoons olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced (any color)
- 1 can (15 ounces) black beans, drained and rinsed
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving, optional)
Instructions:
- Rinse the rice under cold water until the water runs clear. This helps remove excess starch from the rice.
- In a medium saucepan, combine the rinsed rice and water or chicken broth. Bring to a boil over high heat, then reduce the heat to low, cover, and simmer for 18-20 minutes, or until the rice is tender and the liquid is absorbed. Remove from heat and let it sit, covered, for 5 minutes.
- While the rice is cooking, heat olive oil in a large skillet over medium heat. Add diced onion and bell pepper, and cook for 3-4 minutes, until softened.
- Add minced garlic to the skillet and cook for an additional 1 minute, until fragrant.
- Stir in the drained and rinsed black beans, ground cumin, chili powder, salt, and pepper. Cook for 2-3 minutes, stirring occasionally, until the beans are heated through and the flavors are well combined.
- Fluff the cooked rice with a fork and add it to the skillet with the black bean mixture. Stir gently to combine and heat through.
- Taste and adjust seasoning if necessary. If the mixture seems dry, you can add a splash of water or broth.
- Remove from heat and transfer the Black Beans and Rice to a serving dish.
- Garnish with chopped fresh cilantro and serve with lime wedges on the side for squeezing over the top, if desired.
- Enjoy this flavorful and satisfying Black Beans and Rice dish as a vegetarian main course or as a hearty side dish to accompany your favorite protein. It’s perfect for a quick and nutritious meal any day of the week!