Chicken Wrap Recipe

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Ingredients:

  • 300 grams thinly sliced boneless chicken breast
  • 2 minced garlic cloves
  • 1 teaspoon paprika
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon cumin powder
  • Salt and pepper to taste
  • 1 cup shredded lettuce
  • 1 medium diced tomato
  • 1/2 thinly sliced red onion
  • 1/2 sliced cucumber
  • 2-3 large flour tortillas
  • 2 tablespoons honey mustard dressing (or preferred dressing)
  • Red chili flakes to taste
  • Lemon juice to taste
  • Yogurt for serving
  • Mayonnaise for serving

Instructions:

  • Marinate Chicken:
  • In a bowl, marinate thinly sliced chicken with minced garlic, paprika, chili powder, coriander powder, cumin powder, salt, and pepper. Let it sit for 10 minutes to enhance flavors.
  • Cook Chicken:
  • Heat a non-stick pan over medium-high heat, add a drizzle of oil, and cook the marinated chicken until fully cooked and slightly browned. Set it aside.
  • Prepare Salad Mixture:
  • In another bowl, assemble the salad mixture by combining shredded lettuce, diced tomato, sliced red onion, and cucumber slices. Toss them together.
  • Warm Tortillas:
  • Warm the flour tortillas on a dry pan or in the microwave for a few seconds to make them pliable.
  • Dress Tortillas:
  • Spread honey mustard dressing on each tortilla.
  • Assemble Wraps:
  • Place a portion of the cooked chicken on each tortilla and add the prepared salad mixture on top.
  • Add Flavors:
  • Sprinkle red chili flakes over the filling according to your desired spiciness. Squeeze fresh lemon juice over the filling.
  • Optional Creaminess:
  • Optionally, add a dollop of yogurt and a spread of mayonnaise for extra creaminess.
  • Roll Up:
  • Roll up the tortillas tightly to create wraps.
  • Serve:
  • Cut the wraps diagonally into halves or leave them whole. Serve the chicken wraps immediately for a delightful and satisfying meal.

FAQS:

Q1: Can I use a different dressing?
Certainly! Feel free to use your favorite dressing to customize the flavor of your chicken wraps.

Q2: Is there a vegetarian version of this wrap?
Absolutely! Substitute the chicken with grilled tofu or chickpeas for a delicious vegetarian alternative.

Q3: Can I prepare the components ahead of time?
Yes, you can marinate the chicken and prepare the salad mixture in advance for a quicker assembly when ready to serve.

Conclusion:

In conclusion, our Chicken Wrap Recipe is a testament to the beauty of simplicity and freshness in a meal. Whether you’re a busy individual looking for a quick and satisfying lunch or a family in need of a delightful dinner option, these wraps are the perfect choice. The combination of marinated chicken, crisp veggies, and zesty dressings creates a harmony of flavors that will tantalize your taste buds. Enjoy the convenience and deliciousness of these wraps for a meal that’s as enjoyable to make as it is to eat!

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