Honey Garlic Chicken Stir Fry

by

Ingredients:

  • 2 tablespoons oil, divided
  • 2 cups broccoli
  • 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
  • 4 cloves garlic, minced
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup water
  • 1/4 cup honey
  • 1 teaspoon sesame oil
  • 2 teaspoons cornstarch
  • Salt and pepper to taste
  • Sesame seeds for garnish, if desired

Instructions:

Prepare the Skillet:

  • Place a large skillet on the stove and set the heat to medium. Add 1 tablespoon of oil and let it heat up.

Sauté Broccoli:

  • Sauté the broccoli for approximately 5 minutes or until it becomes tender. Transfer the broccoli to a clean plate.

Sear Chicken:

  • In the same skillet, add the remaining oil and heat it. Sear each side of the chicken until brown.

Add Garlic:

  • Add minced garlic and sauté until aromatic.

Prepare Sauce:

  • In a mixing bowl, combine water, soy sauce, sesame oil, and honey. Mix these ingredients thoroughly.

Pour Sauce and Mix:

  • Pour the sauce into the skillet and stir thoroughly.

Combine Broccoli:

  • Add the broccoli back to the skillet.

Add Cornstarch:

  • Mix cornstarch with water and add it to the skillet.

Thicken Mixture:

  • Allow the mixture to thicken.

Season and Garnish:

  • Season the stir fry with salt and pepper according to your taste. Sprinkle sesame seeds on top for garnish.

FAQs:

  • Q1: Can I use frozen broccoli for this recipe?
  • A1: Yes, you can use frozen broccoli as a convenient alternative. Ensure it’s thawed and adjust cooking time accordingly.
  • Q2: Is low-sodium soy sauce necessary?
  • A2: While recommended, you can use regular soy sauce. Adjust salt accordingly.
  • Q3: Can I customize the veggies in this stir fry?
  • A3: Absolutely! Feel free to add or substitute vegetables per your preference.

Conclusion:

Our Honey Garlic Chicken Stir Fry is a perfect blend of savory and sweet, creating a symphony of flavors that will satisfy your taste buds. Whether you’re a cooking novice or a seasoned chef, this recipe promises a delicious and hassle-free meal. Enjoy the delightful combination of tender chicken, crisp broccoli, and the irresistible honey garlic sauce. A delightful dinner awaits!

Leave a Comment